Trying to lose weight can be one of the hardest things to do in life. Most would say putting that weight on was fairly easy. Being overweight can be very depressing, it’s a downward spiral that gets worse and worse. When you are overweight it can rob you of your energy and you just don’t feel like yourself. You want to lose weight and you feel like you need to lose weight but you feel stuck. There are different ways out there that can help you with weight loss.
Everyone knows that the best way to lose weight is with diet and exercise. The problem is though with our fast paced lives, exercising is the last thing we want to do everyday. Dieting works ok in the beginning but most people just go back to their old eating habits eventually. At the end of the day you feel like a “rat in a wheel“. You want to improve the quality of your life and losing weight would give you a giant boost to your overall health.
You are probably wondering “Well yea I want to lose weight! But How?“. This is a commonly asked question that we get from our readers. We point our readers to the best way that we have found that causes people to lose weight. First we tell them to start taking Garcinia Cambogia Extract. If you are unaware Garcinia Cambogia is a powerful natural appetite suppressant that has the ability to actually stop fat from forming in the body.
Garcinia Cambogia is primarily used for weight loss but it has other health benefits that are awesome as well. Garcinia Cambogia is actually a fruit that comes off a tree. It only grows in South East Asia, India, and West Africa. The shape of the Garcinia Cambogia is a little odd since it looks like a small pumpkin. The actual fruit of the Garcinia Cambogia isn’t where the extract comes from. They retrieve the Garcinia Cambogia Extract from the fruit’s rind.
Inside Garcinia Cambogia’s rind there is a substance called Hydroxycitric Acid or HCA. This acid is very important as it contains all of the properties needed for Garcinia Cambogia to be a potent fat burner. The way in which Garcinia Cambogia can block fat is pretty fascinating. Inside our bodies we have an enzyme called Citrate Lyase.
Citrate Lyase is responsible for changing all of our stored carbohydrates into fat cells for long term storage. HCA inhibits (prevents) Citrate Lyase from completing this process. Thus, you end up burning off the carbohydrates off instead of converting them into fat cells. As many know fat is harder to burn off then carbohydrates are.
A partial list of Garcinia Cambogia Health Benefits:
- Gives you a Boost in Energy without the need of caffeine
- Reduces your caloric intake by Suppressing your Appetite
- Help you Sleep Better by increasing your Serotonin levels
- With the increase of Serotonin it helps to Improve your Mood
- Blocks Fat by stoping the conversion process at it’s source
Just a few years ago Garcinia Cambogia wasn’t well known to the modern world. While native people have known about Garcinia Cambogia’s abilities for thousands of years. Those in the west were left in the dark about this fat burning fruit. It wasn’t until Dr. Oz talked about Garcinia Cambogia on his show. Dr. Oz explained the benefits of Garcinia Cambogia in depth. He went as far as saying that this fruit is the “Holy Grail” of losing weight.
If you don’t know who Dr. Oz is he has a very popular daytime TV show. He is also a world renowned doctor who has helped tens of thousands of people live a better life. So Dr. Oz’s recommendation on taking Garcinia Cambogia is pretty powerful. He makes it clear to his audience that he won’t suggest supplements unless he has done so for his family and friends.
Using a Colon Cleanse with Garcinia Cambogia
Garcinia Cambogia has been very well documented in helping people lose weight over the years. There is a little known thing that you can add to Garcinia Cambogia to make it much more effective at helping someone lose weight. While Garcinia Cambogia does amazingly well by itself for weight loss. You can add another supplement with it to increase it’s weight loss capabilities.
The supplement that you want to combine with Garcinia Cambogia Extract is a Colon Cleanse. If you aren’t too familiar with what a Colon Cleanse is then let me break it down for you. A Colon Cleanse is exactly what it sounds like. It cleanses your colon of all the toxins and waste that has build over a long period of time. Now…. why would you want to cleanse your colon? The answer to that question is best answered with a question. Why wouldn’t you want to cleanse your colon?
You see what happens is that all the waste that your body doesn’t digest gets impacted in the colon. Toxins that were set to leave the body get stuck in the colon. These toxins can suck all the energy out of you. Feeling sluggish and not wanting to do things is a symptom of toxins present in your body. Trust me I know this doesn’t sound very appetizing but it’s very important to understand how a Colon Cleanse can help you lose weight.
The awesome thing about doing a Colon Cleanse is that you may have pounds and pounds of waste inside your colon (not the awesome part). When the Colon Cleanse starts working you expel all of the waste and toxins out of your body. This instantly helps you lose weight (awesome part) simply because you got rid of the waste.
Most people notice that when they do their first cleanse they seem to have a lot more energy. This makes sense because they don’t have the toxins present anymore that was literally sucking the life out of them. So not only can you lose weight with a Colon Cleanse but it improves the health and function of your body.
I would like to note that there are many different ways to do a Colon Cleanse. These different ways range from going to a colon hydrotherapist, using enemas or supplements. Now I don’t know about you but going to see someone that is going to stick a tube up somewhere and fill my colon with water doesn’t sound like a lot of fun. That also goes with doing an enema, if you think an enema sounds like a pleasant time then I commend you because that just isn’t something I want to do.
If you want to do an effective Colon Cleanse discreetly in your own home. Then I highly suggest that you take a Colon Cleanse supplement. The supplement contains different herbs and vitamins. This helps to assist the body in cleansing the colon naturally and gently. I consider using Colon Cleanse supplements as the best way to cleanse your colon.
When Garcinia Cambogia is combined with a Colon Cleanse it is called a Garcinia Cambogia Cleanse. The benefits that these two supplements provide are truly unbelievable. There are thousands of people from around the world that have raved about their results from doing a Garcinia Cambogia Cleanse.
Where to buy a Colon Cleanse & Garcinia Cambogia?
The most important thing you need to keep in mind when looking to buy a Garcinia Cambogia supplement or a Colon Cleanse. Is that you need to make sure that they are 100% pure and that they are made with natural ingredients. Believe it or not there are a ton of shady companies out there that are looking to take advantage of you. I know surprising right…
If you decide that a Garcinia Cambogia Cleanse will help improve your life then you want the best products going into your body. What you need is the knowledge on how to spot quality supplements from the inferior ones. Let’s start off with how to determine what a quality Garcinia Cambogia Extract supplement looks like.
The very first thing you want to do is look at the label. Of course doing so online can be challenging because some companies hide their label because they don’t want you to see it. So if that’s the case with a supplement you are looking at then you can move on to the next one.
On the label you will see the amount of Hydroxycitric Acid (HCA). This is Garcinia Cambogia’s active ingredient so the higher the better. The absolute lowest amount of HCA that is acceptable in a Garcinia Cambogia supplement is 60%. Anything lower than that and you can’t expect it to meet up to expectations.
Also you you don’t want the supplement to contain unnecessary artificial binders or fillers. This only waters down the product so avoid this at all costs. The only acceptable thing you want to see on the label (beside the HCA) are certain vitamins added to help with the absorption of HCA into the body. The most common of these vitamins are calcium and chromium.
When looking for a Colon Cleanse supplement it is very similar to what to look for in a Garcinia Cambogia supplement. It is essential that the Colon Cleanse is made from natural ingredients. If artificial ingredients are listed then the cleanse may not be gentle for your body. The ingredients in a Colon Cleanse are typically much more extensive than a Garcinia Cambogia supplement. This is because the Colon Cleanse uses an assortment of herbs and vitamins to help aid the body to cleanse itself naturally.
The most common Colon Cleanse ingredients:
- Fennel Seed – Helps to relax the colon. Also aids in digestive problems.
- Licorice Root – A mild laxative, relieves indigestion and heals ulcers.
- Buckthorn Root – Relieves constipation and evacuation of the bowels.
- Pumpkin Seed – Supports the removal of parasites and toxins.
- Goldenseal – Aids in digestion along with anti-inflammatory effects.
You may not find all of these ingredients in every Colon Cleanse. Though you should at least see a few of them listed on the label. There are certain herbs and vitamins that are interchangeable since they perform the same benefit, so the ingredients will vary from cleanse to cleanse.
I often get asked what Garcinia Cambogia supplement and Colon Cleanse that you should buy. It has taken me a very long time to come up with that answer. There are hundreds of different products out there. While most of them will work for you there are some that work exceptionally well at helping you lose weight and in general help to improve your overall well being.
When recommending a Garcinia Cambogia supplement brand. I always go back to Pure Garcinia Cambogia. Without a doubt they are the market leader in Garcinia Cambogia. They also use only 100% natural ingredients in their supplements. That’s why Pure Garcinia Cambogia is a no brainer when it comes to picking out the best.
Picking a Colon Cleanse can be tricky I know. I have spent a great deal of time sifting through all of the options that are on the market. After all of my research I have found that Premium Cleanse to be the #1 Colon Cleanse that pairs best with Pure Garcinia Cambogia.
You really can’t go wrong with taking Pure Garcinia Cambogia and Premium Cleanse. They are the best supplements you can get your hands on to make a Garcinia Cambogia Cleanse with. Whether you are looking to lose a few extra pounds or want to put some energy back into your life they are both solid choices to lead you that way.
Don’t Forget! Make sure when you buy Pure Garcinia Cambogia that you also purchase Premium Cleanse. Once you have these two supplements, then you can begin taking this powerful Garcinia Cambogia Cleanse. Premium Cleanse is considered the best Colon Cleanse supplement.